I can resist varicose veins and what to do, if is to appear, Sputnik, which was discovered by a specialist.
The emergence of the figure in the foot many of us perceive almost as the norm.
Varicose veins is a disease, or a consequence of the loads? How dangerous is it? Let us examine from the point of view of the physiology of the body.
Ill more often europeans
Varicose veins is known since the time of ancient Egypt. She has tried to take care of Hippocrates and Avicenna.
Now this disease suffer from the majority of the population of working age. And the reason they often are not physiological working conditions.
The outflow of blood from the lower extremities occurs in the veins: deep, located in the thickness of the muscles, and subcutaneous tissues, that pass in the subcutaneous fat. The deep and superficial venous systems the legs are connected with one of their most popular and the veins. The key feature of the configuration of the lower limb veins are valves that direct the flow of blood completely the heart, preventing the flow of blood towards the bottom. Valves connecting the veins allow the blood flow of the subcutaneous veins in the deep and obstruct his reservation. Venous valves in the legs are evenly distributed. Most of them on the leg, less on the thigh.
It is interesting to note that varicose veins disease usually affects people with white skin. The reason lies in the number of valves. The representatives of the black and mongoloid races, number of valves several times larger than that of the whites.
If you will be dam, it will be coming out
What causes the blood to flow in the veins up to the heart? First of all – active contraction of the muscles of the foot, leg and thigh, but also the contraction of the diaphragm and partially – to the beat of the heart. During the entire movement of the muscle contraction to squeeze the blood from the veins and push her towards the heart. It is believed that the calf muscles – according to the heart of the body, because when you walk they play an important role.
The laws of the motion of the fluids in the body is not different from the laws of motion of a fluid in nature.
If the path of the river appears to be an obstacle (the dam), then, the obstacles in the river begins to expand (paid). The same thing happens in the body. If the veins on the way to the heart of some of the pinch, not pumped excess volume of blood expands the lower departments of the veins, violating in this way the work of the valves (fails) and all the flow of blood in general. The veins begin to expand.
Varices (varicose veins), considered the extension of the subcutaneous veins. If we talk about feet, then, when a person is, the veins do not protrude beyond the level of the skin.
There are two approaches to solve the problem:
- cure the failure of the venous valves, weld or remove the superficial veins;
- eliminate the cause of the contraction or clip of vienna on the road to the heart.
The blood in the lower limbs she gets up in the femoral vein, joining into the inferior vena cava, which is then in the right atrium.
In this long path there are a series of obstacles, which vienna (the post) can be reduced, creating a pressure increase in the lower parts.
If problems arise in the large intestine in the department of the blind colon), in force of anatomy in vienna before they will begin to swell on the left leg (it is a warning bell), then you need to carefully follow the movements of the bowel and to prevent constipation.
It is normal for the chair of a person should be every day, in the morning. It is important to observe the proper eating behavior.
What you need to know about varicose veins in women
Childbirth in women to relax the pelvic floor muscles, which in turn may push the veins.
The first indication of weakness of the pelvic floor is the emergence of a retina in the area of the ankle. Very effective in any type of exercise to strengthen the muscles of the pelvic floor, for example, Kegel exercises.
Inflammation of the ovaries or adhesive disease is the cause and effect of varicose veins. The venous blood is full of toxins and carbon dioxide, and stasis – is always an increase in the concentration of those toxins, which cause inflammation and the change of the tissues, then the organs that are in the basin fall into the risk area. The stagnation of venous blood in the basin, including the cause of infertility, impotence and hemorrhoids.
Causing a stagnation of blood in the pelvis can become a sedentary lifestyle and a sedentary job. Therefore, the movement during the day or trivial charging during the execution of a vital necessity.
The hormones of a woman taking contraceptives leads to chronic venous insufficiency.
How not to make of evil?
The status and the anatomical location of the liver plays an important role both in the prevention (if healthy), or in the case (if there are deviations) of varicose veins.
As well as vienna, coming from the lower limbs to the right atrium, passes under the liver, any increase in of the liver, or its reverse direction with regard to its axis may cause compression of the vein and the increased pressure on the bottom venous departments, thus causing varicose veins.
Degree-abdominal diaphragm sensitive to the psycho-emotional man. Any negative emotion (fear, anger, irritation) causes the release of hormones adrenaline and cortisol, which in turn lead to muscle spasm, clamp lumen venous mail.
If you consider that there we vex us during the day, not once and not twice, then the health of the nervous system has enormous value in the treatment and prevention of varicose veins.
Injury in the lumbar region, weakness of the square of the lumbar muscle can form the correct functioning of the venous pump (the pumping of the blood due to inhalation and exhalation). This will form the stasis, increased pressure on the veins and as a result – varicose veins.
Wearing tight clothing and shoes, and also promotes the compression of superficial veins and an obstacle to the movement of blood flow.
It is very dangerous to pose sitting with sweat the foot on the leg. If this position is not only tightened vienna in the patella fovea, but and broken the position of the pelvic organs.
Keep the process under control
Identify and solve many of the problems will help checkups – ULTRASOUND, x-ray with contrast medium and the other.
The state of the blood directly affects the varicose veins. Thick and viscous the blood is always very difficult to push upwards against the force of gravity of the Earth. This leads to wear and tear or venous vessels, valves and the formation of blood clots. This is a very dangerous state, because a loose blood clot, once in the lung or the heart, can lead to rapid death, and sometimes the doctors just do not have time to provide emergency assistance.
Care uncontrolled varicose veins can lead to thrombophlebitis, as well as the venous insufficiency, the blood full of toxins and can cause inflammation of the inner surface (epithelial lining) of vienna.
It is important to keep varicose veins under control, as only vienna's multiple will expand, restore it to its previous state, it will not be possible. Unless delete. But we must understand that in the body there is nothing superfluous: the blood volume remote of vienna redistributed in the vicinity, increasing the work load on them.
What are the symptoms to consult a doctor?
The first signs of trouble become swelling of the leg and foot, feeling of heaviness in the legs, appears in the case of extended stays in a sitting position or standing. These symptoms disappear or reduce significantly when you walk in and after a night of rest.
If you ignore these manifestations, with time, will appear in arching pain in the calves, the sensation of heat in the legs, and nocturnal cramps in the calf. Occur external changes. On the sides and on the legs will appear small blue-red vascular "stars", through the skin will begin to show through the veins of a diameter up to 2 mm, and, finally, the most characteristic symptom of the disease – varicose veins.
Currently, there are two methods for the treatment of varicose veins: surgical and conservative.
When the conservative treatment to eliminated the factors that have led to varicose veins. It is true, the situation is strongly influenced by a genetic predisposition – then, as they say, you can fight only with the consequences.
How to support the body?
You must comply with the water-drinking control. The water is taken several times: often and in small portions. Excluded is food, which can lead to thirst, constipation, and atherosclerosis of the blood vessels. Completely excluded sweet, as the sugar causes glycation of red blood cells and thrombosis, flour flour, because it leads to the formation of gas.
Must be the physical activity (swimming, nordic walking), and special daily exercises for the legs. But the active sport with lifting weights is not suitable.
At the time of the development of varicose veins is necessary to wear a compression garment or apply elastic bandages. Very important, to bandage during the stretching does not change its shape, and the overlay of bandages necessarily begin with the foot, grasping the heel.
On the advice of a doctor is must to take medication-venotonic.
Also very popular today sclerotherapy and correction laser. Very effective pneumo-massage, if you place exchange.
Doing the prevention or treatment of varicose veins, pay attention to yourself and symptoms, perhaps for the first time discomfort. Remember that vienna – part of the body, are the conductors of life in our wonderful body. Be in health!